早 西红柿汤+鸡肉 400 kcal
上 橙子+棠梨 300 kcal
中 糖果+牛肉干 600 kcal
晚 酸辣粉+2鸡蛋+蔬菜 800 kcal
总计 2100 kcal
体重 140 lb
运动 网球 2.5 hr
睡眠 4 hr
Prepare for Alaska Cruise
7 months ago
My Weight Loss Ticker
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