My Weight Loss Ticker

Monday, December 31, 2007

Tennis ball machine practice for pass two days

Paid $47.30 for a month membership eligible to use 1hr/day of the ball machine in west park. Yesterday I played the first time, and felt amazed that I was able to continuously played against the machine for an whole hour. I reserved another hour for today and feel much better. After watching the ultimate backhand DVD, I played backhand much better and even better than my forehand today.


Here are some useful links of tennis training:
Strength Training For Tennis

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