My Weight Loss Ticker

Thursday, November 29, 2007

Final assessment

We finally have our final assessment today. I did not run very comfortably but still had some improvement since midterm assessment. Last time my time was 14:43, and I got 14:21 today. I did not feel satisfy with the result, since I know I could do better. I probably start to fast and short of breath during the second lap. I kept running harder and tried to smooth my breath and hope I would soon recharge again. But I never came back and struggled all the way to the end. It was not my best run, I think.

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