skip to main
|
skip to sidebar
My Weight Loss Ticker
Wednesday, August 19, 2009
今天生理周期第一天
上次是18号,前次是6月9号。这次是32天,比较符合我怀孕前的规律了。
这段时间没有记录,但是一直有运动,主要是网球。每周六的clinic都去,一周梦保证至少4天打ball machine,然后还打比赛,还有其他练习。
今天早上起来体重是153,运动后151,这次生理周期完后,估计能在148左右,然后两周后有希望145.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
My Blog List
Liang's 5 Goal each Day
Prepare for Alaska Cruise
7 months ago
我的读书笔记
书单
6 years ago
Liang's Swimming Dirary
Swim in pool at West Park
18 years ago
Liang Zhong's Work Diary
Related Website
8 Minute Abs Workout
8 Minute Arms Workout
8 Minute Buns Workout
8 Minute Legs Workout
8 Minute Stretch
Beginner Triathlete Training
Coaches Education
Cool Running
DJ Steveboys' podcast podrunner.
ExPx: Exercise Prescription
Florida Track Club Home Page
Let's Run
Road Running Club of America
Run ba You
Run the Planet
Runner's World: Smart Coach
Running ahead
Sports Injury Bulletin
Tennis Pro Stroke Library
Vdot Calculator and Training Paces
跑道人生
Blog Archive
►
2025
(1)
►
August
(1)
►
2020
(4)
►
February
(4)
►
2019
(28)
►
May
(2)
►
April
(14)
►
March
(12)
►
2017
(11)
►
November
(1)
►
September
(10)
►
2016
(22)
►
May
(7)
►
April
(14)
►
March
(1)
►
2015
(17)
►
July
(10)
►
June
(1)
►
April
(4)
►
January
(2)
►
2014
(2)
►
December
(1)
►
October
(1)
►
2013
(3)
►
July
(1)
►
May
(2)
►
2012
(11)
►
December
(2)
►
November
(4)
►
March
(2)
►
February
(3)
►
2011
(13)
►
October
(1)
►
January
(12)
►
2010
(16)
►
December
(1)
►
November
(8)
►
October
(1)
►
September
(1)
►
June
(4)
►
April
(1)
▼
2009
(42)
►
November
(4)
►
October
(10)
►
September
(5)
▼
August
(4)
今天生理周期第一天
ball machines
新低接着又新低
今天体重又创新低了
►
July
(10)
►
June
(4)
►
May
(3)
►
February
(2)
►
2008
(11)
►
June
(2)
►
March
(1)
►
February
(7)
►
January
(1)
►
2007
(87)
►
December
(9)
►
November
(11)
►
October
(21)
►
September
(18)
►
August
(9)
►
July
(19)
No comments:
Post a Comment